the beauty of a routine.
So, here it is. My plan torture myself into low-rise jeans and tank tops.
Monday
40 minutes HIT
20 minutes weight training
Tuesday
45 minutes step aerobics
40 minutes kick-boxing
35 minutes weight training
Wednesday
45 minutes yoga
40 minutes HIT
20 minutes weight training
Thursday
45 minutes kick-boxing
30 minutes weight training
Friday
60 minute endurance workout
Saturday
45 minutes kick-boxing
30 minutes weight training
Sunday
Off
1 Comments:
my muscles already hurt for you. good luck!
6:24 PM
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