{the story of a girl}

Thursday, May 24, 2007

the beauty of a routine.

So, here it is. My plan torture myself into low-rise jeans and tank tops.

Monday
40 minutes HIT
20 minutes weight training

Tuesday
45 minutes step aerobics
40 minutes kick-boxing
35 minutes weight training

Wednesday
45 minutes yoga
40 minutes HIT
20 minutes weight training

Thursday
45 minutes kick-boxing
30 minutes weight training

Friday
60 minute endurance workout

Saturday
45 minutes kick-boxing
30 minutes weight training

Sunday
Off

1 Comments:

Blogger ~**Dawn**~ said...

my muscles already hurt for you. good luck!

6:24 PM

 

Post a Comment

Subscribe to Post Comments [Atom]

<< Home