Move, Dang It!!
I stepped on the scale this morning and it hasn't budged since last Thursday, despite the fact that I worked out four of the last seven days- hard. I didn't do the whole "out for a leisurely stroll" bit, either. I kicked my own butt. And no weight loss? What the heck?
Okay, I confess I didn't eat the best, but, according to the website I'm using to track the food I eat and my exercise, the activity I did negated the additional calories. For every day of the last week, except yesterday, I was under my total calories needed to lose 2 pounds per week. So why didn't I lose those 2 pounds?
It is going to be a long, hard, frustrating, tear-inducing five months if that scale doesn't start moving soon.
1 Comments:
Keep on it for another week. I bet you will see it then. Usually takes a week to catch up!
1:18 PM
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